So, You’re a Coach, Now What? Companion Guide

This Coach’s Guide is the companion to So, You’re an Athlete, Now What? and was designed to help coaches bring mental performance training into practices, meetings, and team culture.

Inside you’ll find:

• 🎯 Coach’s objectives for each section of the athlete workbook

• 🏋️ Team drills & activities to reinforce mental skills

• 💬 Discussion prompts to spark reflection and connection

• 🛠 Troubleshooting tips for common challenges athletes face

• 📂 Extra tools and templates for easy integration into your program

Why Coaches Love It

✅ Makes it simple to teach mental skills alongside physical training
✅ Builds athlete confidence, resilience, and focus
✅ Strengthens communication and team culture
✅ Saves time — everything is laid out for you

Perfect For

• High school coaches

• Club and travel teams

• College programs

• Youth sports leaders

• Trainers and mentors

Coach the whole athlete. Shape stronger teams. Leave a lasting impact.

👉 Pair it with So, You’re an Athlete, Now What? for the ultimate athlete + coach bundle.